Acne Solutions: Clear Your Skin with Proven Treatments

What Causes Acne?
What causes acne? Acne occurs when the pores of your skin become blocked with oil, dead skin, or bacteria. Each pore of your skin is the opening to a follicle. The follicle is made up of a hair and a sebaceous (oil) gland
Chocolate and greasy foods are often blamed, but there is little evidence that foods have much effect on acne in most people. Another commonNo one knows exactly what causes acne. Hormone changes, such as those during the teenage years and pregnancy, probably play a role. There are many myths about what causes acne. myth is that dirty skin causes acne; however, blackheads and pimples are not caused by dirt. Stress doesn’t cause acne, but stress can make it worse.
If you have acne:
⦁    Clean your skin gently
⦁    Try not to touch your skin
⦁    Avoid the sun
Treatments for acne include medicines and creams.
Acne in women
Women are more likely to have adult acne than men. It’s thought that many cases of adult acne are caused by the changes in hormone levels that many women have at certain times.
These times include:
⦁    periods – some women have a flare-up of acne just before their period
⦁    pregnancy – many women have symptoms of acne at this time, usually during the first 3 months of their pregnancy
⦁    polycystic ovary syndrome – a common condition that can cause acne, weight gain and the formation of small cysts inside the ovary
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