Relaxation Massage Benefits Spa Columbus Ohio

We’re so excited for special daily moment that we are back in our beautiful spa treating all of you! Afterward what has been a long and stressful time in our lives, now more than ever, we need to take some much-needed down time. Our day spa offers a calming space where you can get out of life’s bad dailiness and pressures and truly relax with a Pampering treatment or Aromatherapy.

What is Relaxation Massage?

What exactly is a relaxation massage; yet aren’t all massages relaxing?  A relaxation massage is a gentle form of massage that uses long strokes, kneading, deep circular movements, vibration and tapping to help relax and motivate you in energized way. All massages are relaxing, but their techniques and purposes vary greatly!

You might ask, does relaxation massage really help me relax other than finding a moment to unwind during the day? 

Yes; in fact that the researchers at Ohio State University found that:

  • Within days, muscles massaged after exercise recovered about 60% of their strength. This result compared to recovery of about 14% of strength in muscles that were simply rested. 
  • Muscles massaged after exercise had fewer damaged fibers and almost no sign of white blood cells, compared to rested muscles. The absence of white blood cells indicates the body did not have to work to repair muscle damage after exercise.
  • Massaged muscles weighed about 8% less than rested muscles, indicating a reduction in swelling.

Great; so your muscles will be stronger, with less damage and swelling, which makes getting back to the gym much more simpler.

As our city opens up again and a new normal is established, time will run out. However, we also know how important it is to take the time to invest in yourself and prioritise your own self-care which includes skin care routine too. If lockdown has taught us anything it’s that sometimes pressing the pause button is good for us. Our Day Spa in Worthington offers a variety of treatments including massages, facials, pamper packages & beauty essentials in a very natural organic way that will leave you floating out of the treatment room.

There are endless benefits to investing in your well-being. Some of the health benefits of spending time relaxing include-

  • Reduce stress and the symptoms of anxiety and depression 
  • Lowering heart rate and blood pressure
  • Reducing muscle fatigue and pain
  • Improving concentration and focus (goodbye brain fog!) 
  • Improving quality of sleep
  • Reducing fatigue


Related links for Tutorials or knowing Our impressive works better:

Lash Tint and Lift Beauty Skin Spa Worthington

How to Reduce Large Pores On Face, Hydrafacial


Finding a Rosacea-Friendly Spa


Our Mediterranean Beauty Day spa menu offers an extensive variety of services such as massages, cleansing body scrubs, spa rituals and Advanced Facials like Hydrafacial including skin peels and microdermabrasion. No matter what treatment you choose, we promise it will bring results and improve your well being. From the minute you enter our spa your mind will immediately begin to ease and your shoulders will relax, our team of professional spa therapists and estheticians are experienced in treatments which are customised to your needs with no harm.

As a leading day spa in Columbus Ohio, we are proud to offer you a space to exit your busy life and retreat to a state of calm. Whether you are looking for a massage to relieve muscular tension or a facial to revitalize your skin, now is the time to find out what a few hours at the spa can do for you.

Thank you for your support during this time and welcome you back into the spa we are proud of best quality service in organic way with reasonable prices which meet discounts, either.

You can Book your next appointment online or do these 3 phases if you are new:

  • Give us a call now because healthy ways are very important.
  • You will receive free consultation based on your skin conditions or coming for device analyzing to make a best estimate of your skin.
  • Meet us at the center with prepared methods just for you.


Don’t forget about escaping busy life with relaxation massage!

Good day!